HOT & COOL COMMUNICATION

IN INTIMATE RELATIONSHIPS

Transform the core communication dynamic that causes 95% of misunderstandings, emotional distance, and conflicts

▶️ FREE Online 60min Workshop

📆 20th March | 7pm-8pm (UTC+0 - Lisbon time)

Do you want less conflict, better communication and a deeper connection in your current or future relationship?

Over many years, I’ve noticed …

one core communication dynamic is at the root of 95% of misunderstandings, emotional distance, and conflicts in intimate relationships.

Maybe you're the one that expresses their emotions and needs but is often met with defensiveness which leaves you feeling unheard and uncared for?

Maybe you're the one that is frequently criticized - leaving you feeling like whatever you do it’s never enough and your needs often take a backseat to your partners?

Whether you’re currently in a relationship or hoping to create a healthier one in the future, understanding and shifting this dynamic is key to:

▸ Reducing conflict and making difficult conversations feel lighter

▸ Experiencing a deeper, more compassionate understanding of yourself and your (current or future) partner

▸ Creating a more intimate, authentic and stable connection 

▸ Making your wellbeing less dependant on their behaviour

This workshop is based on my practice and experience in

  • Nonviolent Communication

  • Internal Family Systems

  • Compassionate Inquiry (Gabor Mate approach to healing trauma)

You will learn more about…

⊚  The core communication dynamic that creates misunderstandings, emotional distance and conflicts in intimate relationships

⊚  The reactive and vulnerable parts of you and your partner that get triggered in this dynamic

⊚  The past experiences and old emotional pains these vulnerable parts carry that keep couples stuck in this dynamic  

⊚  How to transform this dynamic to create a more understanding, intimate and stable connection

▶️ FREE live 60min workshop
(Online)

📆 20th March | 7pm-8pm
(UTC+0 Lisbon time)

What participants say…

communication and relationship coach lisbon communication and relationship coach online comunication styles communication styles relationship 
Since 2013, Kiu Coates has been working with individuals and couples to transform the quality of their communication and heal the attachment wounds that keep them stuck in negative relationship patterns. 

His approach enables people to cultivate more supportive, compassionate, and fulfilling relationships—both with themselves and others.
In 2010, Kiu moved to Brazil, where he taught yoga and completed 700 hours of training in Nonviolent Communication. Over the years, he has also trained in Compassionate Inquiry, Internal Family Systems, and Attachment Theory, expanding his expertise in facilitating personal and relational growth.
Over 4,000 people have attended his communication workshops and he has supported countless couples to navigate through rocky periods, helping them rebuild trust, communicate more openly, and establish a deeper emotional connection.